To Continue My Journey!!!

Hello Everyone,

Today I had an interview for child life internship!

I am praying and hoping and wishing and crossing all parts of me that can cross, that I get to continue my journey with this internship program!!!!

This month is the anniversary of when I went to complete my Bachelors to pursue my life’s purpose and PASSION of Child life!

This month is also Child Life Month!!!!!!

Please pray and have good thoughts that I continue my journey with this wonderful program!!!!!!

 

~Breathing, praying, wishing, hoping

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Gratitude

  • My overall health
  • My strength
  • My parents
  • My sister
  • My brother in-law
  • My dog
  • My aunt
  • My uncle
  • My cousin
  • Learning
  • Lessons learned
  • Healing
  • Helping children
  • Art
  • Music
  • Meditation
  • Walking
  • Writing
  • Exercising

 

Today’s Gratitude

  • Sunny days
  • My overall health
  • My strength
  • My parents
  • My sister
  • My brother in-law
  • My dog
  • Family
  • Friends
  • Music
  • Meditation
  • Art
  • Walking
  • Writing
  • My mind
  • My voice
  • Children
  • Helping children in the hospital
  • Healing
  • Kicking RSD
  • Doing well in school
  • Learning
  • Child life
  • Every day is a new day

Fun, Sun, and Rehab

Hey guys,

Miami is so great! Last night we hit delicious Red steakhouse (fav) for dinner!

I am having a great time with family and friends while enjoying my break from school, and catching the beautiful rays!!!!

 On Sunday night I went to an interesting meditation class using bowls. It was a little weird at first as it is involves listening to the sound of different bowls and just taking in and focusing on breathing. One sound was a bit difficult for me as I felt it through my entire body but then it was a soothing experience. At the end I wasn’t 100 percent taken by it but I’ll try it again. In the mean time today I found another meditation class that sounds so great! I will be going to it on Sunday. One part sounds interesting as it is a walking meditation, not sure how that will work but we’ll see.

So while I am here I have been trying to take advantage of the warm weather. The last few days I have been doing a lot of rehab. I have been taking long walks with my dog Roxie. Today I walked even more than yesterday. I have also been… walking on the beach!!!! Its crazy yesterday and the day before with sneakers for the first time in two years I made my way on the beach! I then sit down and do physical therapy by putting my bad foot in the sand and really working it with the new texture! It really hurt but I did it!!! I also put on another different shoe the other day! I also am wearing regular sock on more often. I am on my way!!!!!!!!!

Like I said, New day New year. Off to greater things, getting in shape, in real socks, and cuter shoes. 🙂

~On my way!

Cleanse-Day1

Hey guys,

I haven’t posted too much about my diet and weight, so I thought I would change that. Most of my adult life, thus far I have gone through waves of fluctuating in weight. Life, of course has contributed, and its time to find something that works for me. My dad is pretty fit and healthy. When he’s focusing to lose weight he manages to pull it off well and maintains it typically. I have decide to follow his lead! I want to be at a healthy weight and maintain it. This week my dad and I came up with a cleanse routine to kick-start my weight loss.

The week’s routine is as follows:

  • Monday, replace two meals with muscle milk and then had one small meal.
  • Tuesday (today), Day1 cleanse juice 4oz every 4 hours.
  • Wednesday, replace two meals with muscle milk and have one meal.
  • Thursday, Day2 drink 4oz cleanse juice every 4 hours.
  • Friday,  two muscle milks and one small meal.
  • Saturday, two muscle milks and one meal.
  • Sunday, two muscle milks and one meal.
  • Monday, two muscle milks and one meal.
  • Tuesday, Day3 drink 4oz of cleanse juice 4 times every 4 hours.
  • Wednesday, Weigh-in and two muscle milks one meal!

So far, so good- I feel somewhat energized. I’m watching the dog this week, good distraction 🙂 and I am getting hungry just in time for the next 4oz! After Wednesday weigh-in I will be able to figure out my next step moving forward!

~We will see what happens!

Today’s Gratitude

  • The sun
  • My health
  • My progress
  • My parents
  • My sister
  • My brother-in-law to be
  • Roxie
  • My family
  • My friends
  • My physical Therapist
  • Doing well in school
  • My strength
  • Healing
  • Walking
  • Meditation
  • Art
  • Music
  • Writing
  • Lessons learned
  • Lessons to learn
  • Every day is a new day
  • All is well!